All work is currently online, via zoom, facetime or online learning platforms. You will need a strong internet connection and somewhere private available to you.

For counselling, mindful mentoring workshops and trainings that involving mindful movement and breathwork:

You will need space to lay and sit down comfortably, warmly and privately, and to both lay down and sit and move your arms comfortably.

Before a first session I will send a list of questions so we can make sure the session is one that can best suit your needs. I may also arrange a brief phone call if there are any more complex needs.

For organisations:

Please contact me to arrange a free initial chat to discuss your organisations needs and I can create bespoke trainings and workshops for your staff.

Trainings and workshops can be booked as one-off’s, as a series aimed at specific issues or to develop tools for specific areas of difficulty or need. I can also create resources, both as video, audio and written for your organisation to access whenever they wish.

Online courses for staff or clients

Course topics can include: Staff/client well-being, Staff/client self care, Using video conferencing safely and with emotional health in mind. Creating accessible work spaces for neurodivergent staff. Creating trauma informed work spaces. All online training includes access to video, audio, written and journalling options.

Please contact me for bespoke live or online trainings for your staff or clients.


For organisation pricing please contact me.

For 60 minute counselling and mindful mentoring sessions, the fees per hour are £90, €100 or $110. I sometimes have space for sessions at a pay what you can afford rate, please get in touch about availability for this.

For one to one supervision or consultation the 60 minute session fee is £90, please contact me for group fees. I am able sometimes to afford lower fee supervision, please get in touch.

I know its not always easy to ask for a lower fee, I have had to many times in my life and really hope you will feel able to reach out if needs be, if I am able I will try to offer work at a fee you can afford.

Online workshops are priced to make them as affordable as possible, wherever I am able I offer these as pay what you can afford, or at least with concessions and bursaries available.

Please see my link tree https://linktr.ee/Bearinmind for all my up-coming workshops and other free resources, audio and video guides.

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