All work is currently online, via zoom or online learning platforms. You will need a strong internet connection and somewhere private available to you.
For counselling, mindful mentoring workshops and trainings that involve mindful movement and breathwork:
You will need space to lay and/or sit down comfortably, depending on the type of work, be warm and private, and to be able to both lay down and sit and move your arms comfortably if we are doing somatic work.
Before a first session you can let me know anything by email, or we can discuss when we first meet, what you’d like to work/focus on. I will usually arrange a brief meeting before we start any work together, where we can check we feel like a good match to work together, ask any questions etc.
For organisations:
Please contact me to arrange a free initial chat to discuss your organisations needs and I can create bespoke trainings and workshops for your staff.
Trainings and workshops can be booked as one-off’s, as a series aimed at specific issues or to develop tools for specific areas of difficulty or need. I can also create resources, both as video, audio and written for your organisation to access whenever they wish.
Online courses for staff or clients
Course topics can include: Staff/client well-being, Staff/client self care, Using video conferencing safely and with emotional health in mind. Creating accessible work spaces for neurodivergent staff. Creating trauma informed work spaces. All online training includes access to video, audio, written and journalling options.
Please contact me for bespoke live or online trainings for your staff or clients.
Pricing:
For organisation pricing please contact me.
For 60 minute counselling and mindful mentoring sessions, the fees per hour are £90, €100 or $110. I sometimes have space for sessions at a reduced rate, please get in touch about availability for this.
For one to one supervision or consultation the 60 minute session fee is £90, please contact me for group fees. I am able sometimes to afford lower fee supervision, please get in touch.
I know its not always easy to ask for a lower fee, I have had to many times in my life and really hope you will feel able to reach out if needs be, if I am able I will try to offer work at a fee you can afford.
Online workshops are priced to make them as affordable as possible, wherever I am able I offer these as pay what you can afford, or at least with concessions and bursaries available.
NiMiN, Neurodivergence in Mindfulness, is a group meeting for neurodivergent meditators, mindfulness teachers or anyone ND identifying and interested. Its free, hosted by Cheetah House and runs approximately quarterly. Myself and my colleague Kelly Birtwell from Manchester University offer out a few short mindfulness practices, ones we hope might be a bit more accessible or interesting to explore, we also make space for ideas, themes and questions about how neurodivergent people experience mindfulness. You can find our more info and book here.
Please see my link tree https://linktr.ee/Bearinmind for all my up-coming workshops and other free resources, audio and video guides.